The Nourished Girls Project

A little about the Nourished Girls Project…

Featuring The Nourish Me Card Deck*

Created by Amy & Nylah Hudgens

The purpose of The Nourished Girls Project (TNGP) is to inspire and empower pre-adolescent girls to know their strengths, dream big dreams and fulfill their potential. These girls are the leaders of our future. 

The (TNGP) card deck is the first product being offered by TNGP. It is designed to be a highly accessible, user-friendly, life-changing empowerment tool tucked into a powerful and beautiful box. 

Buy the Nourish Me Card Deck Here

It is a 52-card deck made by girls for girls. Each card contains artwork on both sides and an inspiring message (created by 16 girls ages 8-10) focused on themes of: being joyful, loving themselves and uplifting others with kindness. These cards are designed to help girls develop greater confidence and self esteem, inspire their kindness, and to live their joy. 

A portion of annual sale profits from our card decks will be donated to the non-profit organization: Girl Up Initiative Uganda . Specifically, to support their Adolescent Girls Program. We believe in giving back and supporting girls worldwide.


What people are saying about the Nourish Me Card Deck

Love the Nourish Me cards. They help me feel determined and strong and connected to other girls my age.

– Annika , age 8

I like it, I like it a lot! I would recommend it to girls everywhere.

– Paloma, age 10

I use it every day in a special way. I pull out a card every day and challenge myself to figure out what it means throughout the day

– Cassidy, age 10

Our time each day pulling a card from the  card deck allows us to connect in the morning to set an intention for the day and pulling a card at night adds to our nightly routine and connection.

– Kari, Child and Family therapist and mom

The Nourished Girls Project card deck has become a special part of our morning ritual. I love that my nine year old gets a little dose of inspiration before facing the world each morning.

– Diana, Nurse and mom

About the Creator: Amy Hudgens, Founder of Busy Bee Nutrition, is a Certified Nutrition Consultant, Creator of the “Rainbow Greens Nutrition Program for Kids,” Author, Wife and Busy Mom. A true visionary, Amy is pioneering The Nourished Girls Project with a vision to inspire and empower pre-adolescent girls to be kindness activists and Live Their JOY! Her main muse and inspiration is her 9-year old daughter, Nylah. 

Nylah is also her co-creator of the TNGP. In her infinite wisdom, Nylah believes that it only takes one person to change the world for the better. She is passionate about doing what she can to inspire other girls, like her to live their joy! 


*Our Nourish Me Card Decks are Custom Made. Printed and Published in the USA and made in small batches. These card decks are packaged in a fun reusable tin. 


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