BUSY BEE BLOG

Monday Gratitude- Grateful Granola Bars

Share this:

Hi Friends….It’s been a while since I have written a blog post…So today is the day to start! I am feeling especially Grateful today …So, I wanted to share a SIMPLE and special recipe with you from my cookbook Nourishment Made Simple. We are all so Busy….So its nice to have a little nourishing snack that is simple to make and also rich in protein. These granola bars are comfort food for me…

Enjoy this recipe….and what are you grateful for today? Would love to hear from you! I am grateful for you all…thank you!

busybeeoptin

Grateful Granola Energy Bars

Ingredients:

¼ cup melted coconut oil

3 tablespoons of almond butter

¼ cup flax meal

2 teaspoons maple syrup

1 ¼ cup organic applesauce

3 cups rolled oats

¼ cup dried cranberries

½ cup goji berries

¼ cup pumpkin seeds or slivered almonds

¼ teaspoon sea salt

½ teaspoon cinnamon

Directions:

  • Preheat oven to 350 degrees
  • In a medium mixing bowl combine all dry ingredients –set aside
  • In a small saucepan over low heat melt coconut oil, almond butter, maple syrup until melted.
  • Combine heated mixture with dry mixture and stir until well combines
  • Transfer the mixture to a baking pan lines with parchment paper
  • Press mixture with your hands to create even surface- kind of looks like a meatloaf but flatter
  • Bake until golden brown, about 35-40 mins
  • Cool completely and then cut into little bars
  • Store in airtight container in fridge

With love and sparkle…

Amy

 

 

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *

GET FREE TIPS!

Get your Free Busy Moms Survival Guide -
Nourishment Made Simple For Your Busy Week!

Plus, you’ll receive weekly-ish tips to feel nourished, less stressed, and more energized—the simple way!

 

Success! Now please check your email to confirm your address and receive your guide.